Here you can schedule or cancel your own appointments online at anytime, view & receive invoices, pay directly by credit card, or access secure messaging and share file documents between us!
If you are a NEW client, please choose the ‘Initial Assessment’ option to book a 15 minute Introductory call.
These time slots are ONLY for 15 minute ‘Initial Assessment’ calls. (1 hour Sessions cannot be booked during these times.)
First Appointments require upfront payments to confirm session.
All appointments require 48 HOURS NOTICE TO CANCEL to not be charged the full amount. If your session is earlier in the week, and you can find an alternative spot open that week, you can switch it. In-person sessions can be switched to phone or video, last minute. And you can connect last minute if you are running late by phone to check in too.
HST is now no longer required for Psychotherapy sessions, as of June 20, 2024.
Please Note: There is a 3% Charge on all online credit card payments.
You can enter your credit card onto our secure platform and give us permission to charge it after each session.
You can alternatively send an e-transfer payment to ingrid@buildingsoul.ca Cash or cheque are also acceptable for in-person sessions.
Appointments are available between 12:30 pm - 5:30 pm, Monday to Thursday.
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Building SOUL is the psychotherapy practice of Ingrid Cryns, BES, B Arch (Honours), Certified Bioenergetic Therapist (CBT), Registered Psychotherapist (CRPO #005579) and a Clinical Member of the Ontario Society of Registered Psychotherapists (OSRP). Ingrid specializes in helping people build deeper relationships with their body, mind, heart and Soul!
Ingrid has been on a journey of self growth and healing for over 20 years. She has commitment and passion to understanding the body and mind relationships, along with how it continues to influence her own soul path. Ingrid believes in healing by synthesizing both western and eastern medicine or more holistic approaches. She has a deep compassion for other people’s life journey’s and has a gift to empower others find their own healing and soul purpose in life.
Experienced in Body-oriented Psychotherapy (since 2000), certified as a Bioenergetic Analyst, Ingrid helps women, men or couples who feel stuck, lost or hopeless. She integrates her strong analytic abilities along an empathic and intuitive listening. Ingrid guides others to heal the separation between their body, mind, soul & earth through life-changing personal therapy, seminars, workshops & retreats.
With a strong background in Buddhist teachings, Ingrid Cryns has studied with the Shambhala Meditation Centre of Toronto. The well-known monk, Pema Chodron is connected with this lineage and her work has been a foundational influence in how Ingrid lives. Ingrid has also explored the path of Big Mind consciousness work and the teachings of Denis Genpo Roshi. And she has practiced an integrated form of shamanic psychotherapy, through the Institute of Shamanic Psychotherapy.
Building SOUL is the psychotherapy practice of Ingrid Cryns, BES, B Arch (Honours), Certified Bio...
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